Discover Holistic Wellness with Robyn Owen at Vital Balance – Beauty & Massage Therapy in Hamilton

We are excited to welcome Robyn Owen, owner of Vital Balance, a holistic beauty and massage therapy clinic, to NZ Business Connect’s network. With over 25 years of experience in massage therapy and three years as owner of Vital Balance, Robyn brings extensive knowledge of indigenous practices and a deep passion for wellness to her team.

Massage therapy has been used to help manage health conditions and enhance overall wellness for centuries. Vital Balance offers a range of specialised massages including mirimiri, oncology, pregnancy, therapeutic, functional, and detox massage therapies. These treatments are designed to support clients through stress management, illness recovery, and general wellbeing – perfect for those seeking balance and rejuvenation.

Robyn’s commitment to holistic health extends beyond massage. Her holistic skin therapy approach focuses on achieving healthy skin for males and females through internal and external adjustments, targeting skin concerns with topical treatments and gut health.

At Vital Balance, clients can also explore wellness therapies like breathwork, Reiki, and Rongoa healing, providing an immersive experience for mind, body, and soul. The clinic stands out for its emphasis on creating meaningful relationships with clients, allowing them time and space to fully benefit from their treatments.

A range of high-quality skincare products are available at the clinic from renowned brands such as Pure Fiji and Ultraceuticals, known for natural ingredients and luxurious spa-quality results. The team at Vital Balance can help select products to complement your treatments and support the maintenance of healthy, glowing skin long after your visit.

With core values of vitality, integrity, and authenticity, the team at Vital Balance continue to offer Hamilton a sanctuary for holistic wellbeing. Whether you’re seeking massage and skin therapies, alternative wellness therapies, or natural skin and body care products, Vital Balance can help. Contact Robyn Owen and discover how her clinic can support your health and beauty needs.

Contact Vital Balance   

07 855 2665

1226a Victoria Street, Hamilton

info@vitalbalance.co.nz

vitalbalance.co.nz

Contact NZ Business Connect

027 458 7724

phillip@mediapa.co.nz

www.nzbusinessconnect.co.nz

Empowering Wellness: The Journey of Tauranga’s Anna Veale and Fresh Coaching

Anna Veale’s journey into the wellness industry began at 25 after working in Human Resources and Training. Driven by a passion for helping others, she boldly left her corporate job to retrain as a personal trainer and sports massage therapist. Despite the concerns of well-meaning friends and family, Anna pursued her new path with determination, eventually working with Premiership Rugby Team Saracens, grassroots football, corporate wellness, and individual clients. Her experiences highlighted the critical role of mindset and goal-setting in achieving success, prompting her transition into Life Coaching. Anna’s holistic approach integrates mental and physical well-being, emphasising the connection between body and mind.

Fresh Coaching, established in 2003, offers a range of services including mental fitness workshops, motivational speaking, coaching, and corporate massage in Tauranga and nearby areas. Anna also provides Ayur soul Breathwork Instructor Facilitator Training and an Athlete Development Series for young athletes aged 14-21. Her target markets include small to medium-sized businesses seeking to enhance employee well-being, high-stress individuals aged 40-55, and sports teams looking to develop their youth athletes.

Anna’s core values of connection, authenticity, learning, compassion, hard work, and courage underpin her work. Her commitment to these values and her extensive experience, including her time with Saracens RFC and her role as an MC for events, distinguish her in the industry. A published author, Anna’s book *Only Human* guides readers towards self-improvement and purposeful living.

Outside of her professional life, Anna enjoys spending time with her family, walking her dog, and engaging in activities such as Pilates, reading, and writing. Her passion for travel, particularly to visit her family in England, reflects her deep appreciation for connection and family.

Anna Veale’s Fresh Coaching offers a comprehensive approach to wellness, combining physical training, life coaching, and holistic health. Her commitment to mental and physical well-being, connection, and purposeful living has established her as a trusted guide for individuals and businesses seeking balance and growth. Through her workshops, coaching, and the insights shared in her book “Only Human,” Anna continues to inspire and empower others to lead healthier, more fulfilling lives.

Contact Anna Veale

hello@freshcoaching.me

0275213789

www.freshcoaching.me

Contact NZ Business Connect

phillip@nzbusinessconnect.co.nz

027 458 7724

www.nzbusinessconnect.co.nz

Discover the Dream Retirement Village Lifestyle at Longridge Country Estate, Paeroa

Paeroa, NZ – Nestled in the tranquil town of Paeroa, Longridge Country Estate offers retirees a perfect blend of luxury, comfort, and community. Testimonials from residents highlight the exceptional lifestyle provided by this prestigious retirement village.

Neale and Sue

Sue and Neale, who spent six months searching for the ideal retirement village, found their dream home at Longridge. “We visited over 27 villages from Whangarei to Christchurch, but none of them ticked all the boxes on our list. We wanted a peaceful life without all the hustle and bustle; we didn’t want a place where every home looked the same. Longridge ticked all our boxes and more that we hadn’t thought of – we signed up on the spot,” they shared.

Residents at Longridge enjoy a variety of amenities and activities designed to enhance their lifestyle. From beautifully landscaped gardens to modern, well-equipped facilities, every detail has been thoughtfully crafted to provide comfort and convenience. The village offers a diverse range of activities, ensuring there is something for everyone to enjoy.

The strong sense of community at Longridge is one of its most praised aspects. Newcomers are welcomed with open arms, and a vibrant social calendar keeps residents engaged and connected. Whether it’s fitness classes, hobby groups, or social gatherings, Longridge provides a lively and supportive environment.

For those seeking a retirement village that offers more than just a place to live, Longridge Country Estate promises a fulfilling and enriching experience. Discover the dream lifestyle at Longridge, where every day feels like a new adventure.

Book a Viewing

To experience Longridge Country Estate firsthand, potential residents are encouraged to book a viewing. Visit www.longridgecountryestate.co.nz or call 0800 928 928 to schedule your visit and see why so many are choosing to call Longridge home.

About Longridge Country Estate

Longridge Country Estate is a premier retirement village located in Paeroa, New Zealand. Dedicated to providing a high standard of living for retirees, Longridge offers luxurious villas, modern amenities, and a vibrant community. With a focus on comfort, security, and an active lifestyle, Longridge Country Estate is the ideal choice for those looking to enjoy their retirement years to the fullest.

Contact Information:

Longridge Country Estate 

44 Waimarei Avenue, Paeroa 

Phone: 0800 928 928 

Email: info@longridgecountryestate.co.nz 

Website: https://www.longridgecountryestate.co.nz

Contact Media PA

phillip@mediapa.co.nz

027 458 7724

www.mediapa.co.nz

Maintaining Mental Health Over Winter: Tips from Devonport 7 Day Pharmacy

As the days shorten and temperatures drop, many people find their mental health taking a hit. The winter months can bring about feelings of isolation, low energy, and a general sense of melancholy. At Devonport 7 Day Pharmacy, we understand the challenges that winter can present for mental well-being and offer some practical tips to help you maintain a healthy mind during the colder season.

1. Maximise Natural Light

Lack of natural light can lead to Seasonal Affective Disorder (SAD). To combat this, spend time outdoors during daylight hours. Consider using a light therapy lamp, which mimics natural sunlight and can help alleviate symptoms of SAD.

2. Consider Taking Supplements

Certain supplements, like Vitamin D, Omega-3 fatty acids, and B vitamins, can support your mental well-being during winter. Vitamin D is particularly important as it helps compensate for the reduced sunlight exposure in winter, supporting mood regulation and overall mental health. Visit the Devonport 7 Day Pharmacy for a variety of Vitamin D products to help you stay healthy during the winter months.

3. Stay Active

Exercise releases endorphins, which are natural mood lifters. Engage in outdoor activities like walking or running. If the weather is too harsh, indoor options such as yoga, pilates, or home workout videos can be equally beneficial.

4. Maintain Social Connections

Social connection is crucial. Make an effort to maintain contact with friends and family through phone calls, video chats, or safe meetups. Sharing your feelings can reduce loneliness.

5. Eat a Balanced Diet

A balanced diet rich in fruits, vegetables, and whole grains can improve your mood and energy levels. Omega-3 fatty acids, found in fish, flaxseeds, and walnuts, are especially beneficial for brain health.

6. Seek Professional Help

Do not hesitate to seek professional help if you’re struggling. Mental health professionals can provide guidance tailored to your needs. Devonport 7 Day Pharmacy is here to support you with resources and advice.

Winter can be challenging for mental health, but proactive steps can minimise its impact. Embrace natural light, stay active, nurture social connections, maintain a balanced diet, consider supplements, and seek professional help when needed. Remember, the team at Devonport 7 Day Pharmacy is always here to offer support and guidance.

Exciting News!

Also, we are thrilled to announce the launch of DoorDash on the 31st of May. We are the first pharmacy in New Zealand to offer DoorDash delivery service, making it even easier for you to get your essential health products delivered right to your door.

Contact Devonport 7-Day Pharmacy

09 445 4000

www.devonport7daypharmacy.co.nz 

www.facebook.com/247pharmacy.co.nz

www.youtube.com/@AsktheAlchemist

Contact Phillip Quay

Phillip@nzbusinessconnect.co.nz

027 458 7724

www.nzbusinessconnect.co.nz

How Devonport 7 Day Pharmacy’s Vaccination Services are Safeguarding Health this Winter

From the expert team at Devonport 7 Day Pharmacy comes a detailed exploration into the workings of seasonal vaccines, such as those for influenza, crucial for safeguarding our health against prevalent diseases during peak seasons. These vaccines are meticulously developed to combat viruses that undergo mutations, with influenza being a prime example, requiring an annual update to match the evolving strains.

Understanding Seasonal Vaccines:

Tailored Protection: Globally, health organisations diligently monitor virus strains throughout the year to identify those likely to dominate the upcoming season. Based on these predictions, seasonal vaccines are formulated to counteract these specific strains, offering targeted defence.

Priming the Immune System: Seasonal vaccines introduce a harmless component of the virus—be it killed or weakened virus particles or just a piece of the virus—into the body. This stimulates the immune system to react as though it were a real infection by creating antibodies. These antibodies memorise the virus, enabling the body to mount a swift response to future encounters.

Enhanced Response on Exposure: Post-vaccination, if the body encounters the virus it has been vaccinated against, the immune system is primed to recognise and combat it efficiently. This can prevent the onset of the disease or significantly diminish its severity.

Necessity of Annual Vaccination: Given the rapid evolution of the flu virus, last year’s vaccine may not offer protection against this year’s circulating strains. An annual jab ensures that the immune system is equipped to face off against the latest viral threats.

Community Immunity: A high uptake of vaccinations within a community significantly reduces the incidence of the disease, offering protection to those who are vulnerable or unable to receive the vaccine due to medical reasons.

In addition to advocating for the importance of seasonal vaccinations, Devonport 7 Day Pharmacy also extends its services to the workplace, providing vaccinations to ensure the health and well-being of employees. This proactive approach not only protects individuals but also contributes to a healthier community, mitigating the spread of diseases during their peak seasons.

Devonport 7 Day Pharmacy emphasises the critical role that seasonal vaccines play in individual and public health, advocating for annual vaccinations to ensure comprehensive protection against evolving viral threats.

Come in for your flu vaccine, no booking is required. The funded flu vaccine is available from April 2nd 2024.

Free Flu Vaccine Eligibility:

The 2024 flu vaccine, Influvac Tetra, is provided at no cost for:

  • Individuals aged 65 years and over.
  • Those with long-term medical conditions such as diabetes, asthma, or heart conditions (available for ages 6 months and older).
  • Pregnant women.
  • Children aged 4 years and under who have been hospitalized for respiratory illness or have a history of significant respiratory illness.
  • Individuals with mental health conditions, including schizophrenia, major depressive disorder, bipolar disorder, or schizo-affective disorder.
  • People currently accessing secondary or tertiary mental health and addiction services.

For those not qualifying for a free flu vaccine, it’s available for a $30 fee.

During workplace visits, eligible staff may also receive the COVID-19 booster XBB.1.5 strain vaccine on site. It’s advisable to wait at least six months since your last COVID-19 infection or vaccination for the booster.

For detailed information on the flu vaccine and eligibility, please visit [Healthify – Influenza Flu Topics](https://healthify.nz/health-a-z/i/influenza-flu-topics/).

Contact Devonport 7-Day Pharmacy

09 445 4000

www.devonport7daypharmacy.co.nz 

www.facebook.com/247pharmacy.co.nz

www.youtube.com/@AsktheAlchemist

Contact Phillip Quay

Phillip@nzbusinessconnect.co.nz

027 458 7724

www.nzbusinessconnect.co.nz