Health

As a proud sponsor of Miss New Zealand 2026 and Miss Teenager Universe NZ 2026, GreenHorn NZ is supporting more than a stage competition. It is supporting confidence, wellbeing, leadership, and the importance of making positive everyday choices. This year’s theme, Beauty with a Purpose, reflects a powerful shift in what modern pageantry represents. It is no longer defined only by appearance or performance on stage. Instead, it is increasingly centred around self-belief, personal growth, community impact, and the ability to inspire others. Confidence and Wellbeing Go Hand in Hand Confidence is deeply connected to how people feel internally. Energy levels, mindset, and overall wellbeing all play a role in how individuals show up in their daily lives. For contestants in Miss New Zealand 2026 and Miss Teenager Universe NZ 2026, confidence is built through preparation, discipline, resilience, and a commitment to personal wellbeing. It is a process shaped over time, not a single moment on stage. This same principle applies more broadly across New Zealand, where there is a growing focus on balanced, sustainable lifestyles that support both physical and mental wellbeing. A Shift Towards Authentic Wellness Wellness today is defined by authenticity, balance, and intention. Consumers are increasingly conscious of what they consume and how it fits into their everyday lives, choosing products that support energy, clarity, and overall wellbeing. This shift highlights the importance of transparency and real ingredients, as people look for options that align with active, purpose-driven lifestyles. GreenHorn NZ’s involvement in Miss New Zealand 2026 and Miss Teenager Universe NZ 2026 reflects this broader movement toward confidence through conscious choices and authentic wellbeing. More Than External Appearance Modern pageantry continues to evolve into a platform that empowers young women to lead, advocate, and create meaningful impact within their communities. While presentation remains part of the experience, it is character, mindset, and purpose that leave a lasting impression. This aligns strongly with the values behind Beauty with a Purpose, where influence is measured not only by visibility, but by contribution and positive change. Confidence Starts With Everyday Choices Confidence is built through consistency and the small decisions made each day. From prioritising wellbeing and staying active to making mindful lifestyle choices, these habits shape how people feel and how they present themselves to the world. As GreenHorn NZ continues to grow, its support of Miss New Zealand 2026 and Miss Teenager Universe NZ 2026 reflects a shared belief in one simple idea: confidence starts from within. Contact Green Horn NZ https://greenhorn.club/pages/contact +642774 7337 info@dmgroupglobal.com Contact MediaPA 027 458 7724 phillip@mediapa.co.nz

What if one decision could shift the direction of your health, relationships, confidence, finances, or purpose? That is the question Paulette Coombes, founder of EleVate Beyond, is inviting people to consider ahead of her upcoming 4-Hour Immersion event in Hamilton on June 6. Held at Rototuna Library, the immersive live experience has been designed for people who feel stuck in repeating the same patterns and are ready to create meaningful, lasting change in their lives. Paulette says the event is about far more than temporary inspiration or surface-level motivation. “This isn’t another motivational event. This is deep transformational work designed to create lasting change.” Throughout the four-hour immersion, attendees will uncover hidden beliefs and subconscious blocks that may be impacting their results across areas such as health, relationships, confidence, money, business, and personal fulfilment. At the same time, participants will gain practical strategies and tools to move forward with greater clarity, confidence, and purpose. The event will include powerful breakthrough exercises, real-life strategies that can be applied immediately, and transformational work designed to help people reconnect with the vision they truly want for their future. Guests can expect: Through EleVate Beyond, Paulette Coombes has built a reputation for helping people move beyond fear, uncertainty, and limiting beliefs so they can create stronger futures aligned with their values and goals. Her upcoming Hamilton event reflects her passion for helping people create momentum and lasting personal transformation. “If you’re ready for more confidence, freedom, momentum, and fulfilment, this room is for you,” Paulette says. With limited tickets available, registrations will close once seats are filled. For those ready to stop feeling stuck and start creating a different future, this event could be the breakthrough they have been waiting for. The 4-Hour Immersion takes place on Friday, June 6, at Rototuna Library in Hamilton. To learn more or secure your place, contact Paulette Coombes through EleVate Beyond. Book your spot here Contact Paulette Coombes 021 222 9114  paulette@elevatebeyond.co.nz https://elevatebeyond.co.nz Contact MediaPA 027 458 7724 phillip@mediapa.co.nz

GreenHorn NZ is proud to officially announce its partnership with the Miss New Zealand-World 2026 and Miss Teenager Universe NZ 2026 events, supporting this year’s theme, Beauty with a Purpose. The collaboration provides an exciting opportunity for GreenHorn NZ to align with an event centred around confidence, leadership, community involvement, and creating positive change. As part of the partnership, GreenHorn NZ will help contribute to the overall event experience while increasing brand visibility within a national audience. GreenHorn NZ will provide welcome drinks for attendees on the night, creating a vibrant and refreshing experience for guests from the moment they arrive. The brand will also contribute gift hampers for event winners as part of the celebrations. For GreenHorn NZ, the partnership reflects the brand’s wider focus on wellbeing, confidence, and building meaningful community connections through positive experiences and authentic engagement. Co-Founder Ravinder says the sponsorship was a natural fit for the company. “We wanted to support something that goes beyond appearances and highlights ambition, leadership, and personal growth. Beauty with a Purpose represents a strong message, and we’re excited to be involved in an event that encourages young people to make a positive impact in their communities.” The Miss New Zealand-World and Miss Teenager Universe NZ events recognise contestants who use their platforms to inspire others, advocate for important causes, and contribute positively to the communities around them. GreenHorn NZ looks forward to working alongside the Miss New Zealand-World and Miss Teenager Universe NZ teams to help deliver a memorable and inspiring event for contestants, guests, and supporters alike. Follow along on our socials as we head towards event night and celebrate the journey, stories, and purpose behind this year’s event. We are excited to support an evening that brings together confidence, community spirit, and the next generation of inspiring young leaders. Contact Green Horn NZ https://greenhorn.club/pages/contact +642774 7337 info@dmgroupglobal.com Contact MediaPA 027 458 7724 phillip@mediapa.co.nz

Since opening its doors in 1971, Hillcrest Spinal has remained a constant in the Waikato health landscape. Founded by Dr Allen Elley, the clinic was among the first chiropractic practices in the region, setting an early benchmark for hands-on, patient-focused care. At a time when chiropractic treatment was still gaining recognition locally, Dr Elley established a practice grounded in results. His approach was simple and practical. Understand the cause of pain, restore movement, and help patients return to normal life as quickly as possible. That foundation shaped not only the clinic’s early success, but its long-term reputation across generations of patients. Over the decades, Hillcrest Spinal has been carefully passed on, each owner building on what came before while preserving the core philosophy. Today, the clinic is led by Dr Sarkaw Randhawa, who became the third owner in 2016. The transition between the original founder and current leadership is part of what makes the clinic’s story distinctive. Dr Elley continued practising alongside Dr Randhawa until his retirement just before turning 80, ensuring continuity of care and a seamless handover of knowledge and experience. Under Dr Randhawa, Hillcrest Spinal has evolved while staying true to its roots. The clinic continues to focus on diagnosing and treating spinal conditions such as back pain, neck pain, headaches, and postural issues, with an emphasis on restoring movement and preventing recurrence. What remains unchanged is the philosophy behind the care. Treatment is designed to be effective, efficient, and grounded in evidence. Patients are not just treated, but educated, with a strong focus on helping them understand their condition and take control of their long-term health. More than 50 years on, Hillcrest Spinal stands as more than a clinic. It represents continuity in a fast-changing healthcare environment. A place where experience is passed down, not lost. Where modern methods are built on proven foundations. From Dr Allen Elley’s original vision to Dr Sarkaw Randhawa’s ongoing leadership, Hillcrest Spinal continues to do what it has always done. Deliver care that works. Contact Hillcrest Spinal: Phone 07 856 6442 info@hillcrestspinal.co.nz 021 100 7363 Neck or back pain? Contact MediaPA 027 458 7724 phillip@mediapa.co.nz

Spring is a beautiful time of year, but for many people, it also signals the start of allergy season. Pollen, dust, mould spores and even animal hair can trigger sneezing, watery eyes and discomfort indoors. The good news is that JSR Air Conditioning & Refrigeration can be one of your best tools in keeping allergens at bay. Here are seven ways it can help. 1. Filters out pollenYour air conditioner’s filters are designed to trap pollen particles before they circulate through your home. Clean filters mean cleaner air, making a noticeable difference during peak pollen season. 2. Reduces dustAirflow from a regularly maintained system helps reduce dust build-up. With less dust settling on your furniture and floors, there are fewer triggers for allergy flare-ups. 3. Controls humidityHigh humidity creates the perfect environment for mould and mildew. Air conditioning regulates indoor moisture levels, keeping your home less hospitable to these common allergens. 4. Cleans the airModern units use advanced filtration technology to remove airborne irritants such as pet dander and animal hair. This makes a big difference if you share your home with furry companions. 5. Keeps windows closedWhen it gets warmer, it’s tempting to open the windows for fresh air. Unfortunately, this lets pollen and pollutants inside. Running your air con instead keeps your space cool without bringing allergens indoors. 6. Removes pollutantsBeyond allergens, air conditioning can also help filter out bacteria, smoke particles and other pollutants, leaving your indoor air fresher and healthier. 7. Delivers comfortFinally, a steady flow of cool, clean air helps you breathe easier and feel more comfortable, even on days when allergy symptoms are at their worst. Stay Allergy-Safe With Regular Maintenance To enjoy these benefits, it’s essential to keep your air conditioning system in top condition. Regular servicing and filter changes ensure your unit is working efficiently and keeping the air you breathe as clean as possible. At JSR Air Conditioning & Refrigeration, we can help you prepare your system for spring so you can enjoy the season without the sneezing. Get in touch with our team today to book your maintenance check and breathe easier this spring. Get in touch with us today to schedule your service or request a quote. Contact JSR Refrigeration and Air Conditioning Today! 0800 JSR RAC Contact MediaPA 027 458 7724 phillip@mediapa.co.nz

Anna Veale’s journey into the wellness industry began at 25 after working in Human Resources and Training. Driven by a passion for helping others, she boldly left her corporate job to retrain as a personal trainer and sports massage therapist. Despite the concerns of well-meaning friends and family, Anna pursued her new path with determination, eventually working with Premiership Rugby Team Saracens, grassroots football, corporate wellness, and individual clients. Her experiences highlighted the critical role of mindset and goal-setting in achieving success, prompting her transition into Life Coaching. Anna’s holistic approach integrates mental and physical well-being, emphasising the connection between body and mind. Fresh Coaching, established in 2003, offers a range of services including mental fitness workshops, motivational speaking, coaching, and corporate massage in Tauranga and nearby areas. Anna also provides Ayur soul Breathwork Instructor Facilitator Training and an Athlete Development Series for young athletes aged 14-21. Her target markets include small to medium-sized businesses seeking to enhance employee well-being, high-stress individuals aged 40-55, and sports teams looking to develop their youth athletes. Anna’s core values of connection, authenticity, learning, compassion, hard work, and courage underpin her work. Her commitment to these values and her extensive experience, including her time with Saracens RFC and her role as an MC for events, distinguish her in the industry. A published author, Anna’s book *Only Human* guides readers towards self-improvement and purposeful living. Outside of her professional life, Anna enjoys spending time with her family, walking her dog, and engaging in activities such as Pilates, reading, and writing. Her passion for travel, particularly to visit her family in England, reflects her deep appreciation for connection and family. Anna Veale’s Fresh Coaching offers a comprehensive approach to wellness, combining physical training, life coaching, and holistic health. Her commitment to mental and physical well-being, connection, and purposeful living has established her as a trusted guide for individuals and businesses seeking balance and growth. Through her workshops, coaching, and the insights shared in her book “Only Human,” Anna continues to inspire and empower others to lead healthier, more fulfilling lives. Contact Anna Veale hello@freshcoaching.me 0275213789 www.freshcoaching.me Contact NZ Business Connect phillip@nzbusinessconnect.co.nz 027 458 7724 www.nzbusinessconnect.co.nz

Paeroa, NZ – Nestled in the tranquil town of Paeroa, Longridge Country Estate offers retirees a perfect blend of luxury, comfort, and community. Testimonials from residents highlight the exceptional lifestyle provided by this prestigious retirement village. Sue and Neale, who spent six months searching for the ideal retirement village, found their dream home at Longridge. “We visited over 27 villages from Whangarei to Christchurch, but none of them ticked all the boxes on our list. We wanted a peaceful life without all the hustle and bustle; we didn’t want a place where every home looked the same. Longridge ticked all our boxes and more that we hadn’t thought of – we signed up on the spot,” they shared. Residents at Longridge enjoy a variety of amenities and activities designed to enhance their lifestyle. From beautifully landscaped gardens to modern, well-equipped facilities, every detail has been thoughtfully crafted to provide comfort and convenience. The village offers a diverse range of activities, ensuring there is something for everyone to enjoy. The strong sense of community at Longridge is one of its most praised aspects. Newcomers are welcomed with open arms, and a vibrant social calendar keeps residents engaged and connected. Whether it’s fitness classes, hobby groups, or social gatherings, Longridge provides a lively and supportive environment. For those seeking a retirement village that offers more than just a place to live, Longridge Country Estate promises a fulfilling and enriching experience. Discover the dream lifestyle at Longridge, where every day feels like a new adventure. Book a Viewing To experience Longridge Country Estate firsthand, potential residents are encouraged to book a viewing. Visit www.longridgecountryestate.co.nz or call 0800 928 928 to schedule your visit and see why so many are choosing to call Longridge home. About Longridge Country Estate Longridge Country Estate is a premier retirement village located in Paeroa, New Zealand. Dedicated to providing a high standard of living for retirees, Longridge offers luxurious villas, modern amenities, and a vibrant community. With a focus on comfort, security, and an active lifestyle, Longridge Country Estate is the ideal choice for those looking to enjoy their retirement years to the fullest. — Contact Information: Longridge Country Estate  44 Waimarei Avenue, Paeroa  Phone: 0800 928 928  Email: info@longridgecountryestate.co.nz  Website: https://www.longridgecountryestate.co.nz Contact Media PA phillip@mediapa.co.nz 027 458 7724 www.mediapa.co.nz